Erandio 





ERANDIO ERAIKITZEN 

urr 08 2011

Erandio, vaya imagen

Honek argitaratua: endi ordu honetan: 23:29:42 hemen: Eusko Alkartasuna

Las gentes de Takolos vuelven a tomar imagenes de Erandio, con un interesante programa, como siempre a vuestra disposición en este mismo blog en el acceso de ACTIVIDADES FOTOGRÁFICAS EN ERANDIO de la página ERANDIOKO AGENDA.

También hemos colocado las actividades de 35 aniversario de TRABUDU que también llevan muchos años, en este caso 35 dando buena imagen de Erandio.

Erandio es una población que necesita que su imagen sea difundida para ayudar al comercio, a la hostelería, para atraer inversiones. Todas las actividades que se desarrollan es necesario difundirlas y el Ayuntamiento suele hacerlo, pero si la primera imagen que tenemos es la de la web de Erandio, su imagen es DESASTROSA.

Seguimos teniendo una web en la que no figuran ni los resultados electorales, ni la composición del Ayuntamiento. Los datos de actividades son del 2009, como el presupuesto, la oferta de empleo….

En otros municipios su web es agradable, tiene información del tiempo, de actividades, en la del ayuntamiento de Erandio, ni siquiera actualizan la de la Agenda Cultural. Todavía tiene el acceso a la de agosto-septiembre. En nuestro blog hemos puesto un acceso interno en vez de la página del Ayuntamiento porque cada vez ponen mas tarde la Agenda Cultural mensual.

VAYA IMAGEN

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25 iruzkinak -> “Erandio, vaya imagen”

  1. Bitacoras.comel 08 urr 2011 ordu honetan: 23:31:10

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    Valora en Bitacoras.com: Las gentes de Takolos vuelven a tomar imagenes de Erandio, con un interesante programa, como siempre a vuestra disposición en este mismo blog en el acceso de ACTIVIDADES FOTOGRÁFICAS EN ERANDIO de la página ERANDIOKO AGENDA….

  2. aritzel 18 urr 2011 ordu honetan: 09:33:10

    Aver que pinta la guardia civil en una foto con el olentzero en el programa cultural? DEJAR LA POLITIKA A UN LADO. Ikusiko duzue….

  3. endiel 19 urr 2011 ordu honetan: 22:59:13

    En esta página no veo ningún Olentzero, ni ningún guardia civil, pero lo que me sorprende es que pidas a Eusko Alkartasuna que DEJEMOS LA POLITICA A UN LADO.
    Y según tu, ¿que no es política? y ¿que quieres que hagamos para no molestarte?

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  21. hi-techel 03 urr 2025 ordu honetan: 10:41:06

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    how long they stay on the cycle, but there are clear patterns that emerge when you look at
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    Patience and Progress: Anavar Results Timeline

    In the first week or two of a 10 mg daily dose, most people notice only subtle changes.
    The anabolic effects of oxandrolone begin to take hold as
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    about preparing your body for more intense work. By the third
    week, you might feel an uptick in energy and a slight improvement in recovery after hard workouts.
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    Anavar, chemically known as oxandrolone, is a synthetic derivative of dihydrotestosterone.
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  24. sermorelin ipamorelin side effectsel 05 urr 2025 ordu honetan: 23:21:36

    Tesamorelin and sermorelin ipamorelin side effects are two popular
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    and individuals seeking anti‑aging benefits incorporate into
    a single stack. The combination is thought to enhance the overall release of endogenous growth hormone while minimizing side effects that can arise when each peptide is used alone.
    However, as with any pharmacological agent, careful attention must be
    paid to potential adverse reactions, appropriate mixing techniques,
    and precise dosing schedules.

    Side Effects Overview

    The most common side effects associated with tesamorelin include local injection site irritation such as redness or swelling, mild headache, transient joint discomfort,
    and occasional feelings of fatigue. In some cases, users may experience
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    When both peptides are stacked, users often report a
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    Nevertheless, some individuals still experience heightened local irritation due to the increased volume injected per
    session or a mild uptick in headaches and fatigue as the body adapts to higher circulating hormone levels.
    Long‑term use of any growth hormone secretagogue may influence insulin sensitivity; therefore periodic blood
    work for fasting glucose and lipid panels is advisable.

    How To Mix A Tesamorelin/Ipamorelin Blend

    Preparation

    - Use a clean, sterile mixing environment.
    - Ensure the peptides are stored at the recommended temperature before use.

    - Gather all necessary supplies: pre‑filled syringes of each peptide, a calibrated syringe for diluent,
    0.9% saline or bacteriostatic water for injection, and an insulin syringe.

    Dilution Calculations

    - Each peptide vial contains a known amount of active ingredient (for example, tesamorelin 1 mg per
    1 mL and ipamorelin 3 mg per 1 mL).
    - Decide on the total volume you want to inject per session;
    most users target 0.5 mL per injection.
    - Calculate how many microliters of each peptide will occupy that volume so that
    the final concentration meets your dosing plan.

    Mixing Procedure

    - Draw up the required volume of saline into a sterile syringe.

    - Add the calculated amount of tesamorelin to the syringe, gently mixing by rolling between fingers; avoid vigorous shaking
    which can denature protein structure.
    - Next, add the calculated ipamorelin volume and again mix
    gently by rolling until fully dissolved.
    - Inspect the solution for any particulate
    matter; if present discard and start anew.

    Storage

    - After mixing, store the solution in a refrigerator at
    2 to 8 degrees Celsius.
    - Use the mixture within 48 hours of preparation to preserve potency and
    reduce bacterial growth risk.

    My Precise Mixing and Dosing Instructions

    The following regimen has proven effective for most users while keeping side effect risk low.
    Adjustments may be necessary based on individual tolerance, but this provides a solid baseline.

    Day‑1: Initial Dose
    - Tesamorelin 0.2 mg (200 µg) mixed with ipamorelin 0.6 mg (600
    µg) in a total volume of 0.5 mL.
    - Injection performed once daily, ideally before bedtime
    to coincide with natural growth hormone surge periods.

    Days 2‑7: Incremental Increase
    - Each day increase tesamorelin by 0.05 mg until reaching 0.3 mg on Day
    4 and 0.4 mg on Day 6.
    - Ipamorelin is increased proportionally to maintain a 1 : 2 ratio (tesamorelin:ipamorelin).
    Thus ipamorelin would be 0.75 mg on Day 4 and 0.9 mg on Day
    6.
    - Keep total volume at 0.5 mL; adjust saline accordingly.

    Day 8‑14: Stabilization Phase
    - Maintain tesamorelin at 0.4 mg with ipamorelin at 0.9 mg.

    - Monitor for local irritation or headaches. If any discomfort occurs, reduce ipamorelin by 0.1 mg while keeping tesamorelin constant.

    Day 15‑21: Optional Boost
    - For users who desire a stronger anabolic response, increase tesamorelin to 0.5 mg and ipamorelin to 1.2
    mg.
    - Ensure the injection volume does not exceed 0.6 mL; if necessary split into two injections at different sites (e.g., abdomen and
    thigh) spaced an hour apart.

    Cycle Duration
    - A typical cycle lasts 21 days followed by a break of equal length or longer
    to allow endocrine recovery.
    - During breaks, stop all secretagogue use and monitor fasting glucose
    levels; consider re‑evaluation of insulin sensitivity before restarting the stack.

    Safety Precautions

    Perform a patch test with a small volume (0.05 mL) of
    each peptide on the inner forearm prior to full administration to check
    for hypersensitivity.

    Use new, sterile needles for every injection to prevent infection or
    local tissue damage.

    Keep detailed logs of dose, time of day, and any side effect experienced; this data will help
    tailor future cycles.

    Consult a healthcare professional before beginning the stack if you have pre‑existing
    conditions such as diabetes, thyroid disorders, or cardiovascular disease.

    Long Term Monitoring

    Because growth hormone influences many metabolic pathways, periodic blood
    panels are recommended. Check fasting glucose, HbA1c,
    lipid profile, and liver function tests every 3 months during
    active use. Also monitor prolactin levels if breast tenderness
    or lactation occurs.

    In summary, a well‑executed tesamorelin/ipamorelin stack can deliver
    enhanced growth hormone release with manageable side effects when the mixing protocol is strictly followed and dosing is carefully titrated.

    Regular monitoring and a disciplined injection schedule help maintain safety while achieving desired anabolic outcomes.

  25. whatel 06 urr 2025 ordu honetan: 06:09:25

    Anavar, also known as oxandrolone, is one of the most popular anabolic steroids used by athletes and bodybuilders for
    its mild nature and impressive results when combined with proper training and
    nutrition. Understanding how to structure an Anavar cycle, what dosage levels are typically recommended,
    and how to support your routine can help you maximize gains while minimizing potential side effects.

    Anavar Cycle Overview

    A typical Anavar cycle lasts between 6 to 8 weeks, depending on the individual’s experience level and goals.
    The most common approach is a 10 mg per day dose
    for beginners, which gradually increases to 20–30
    mg per day for more advanced users. The schedule
    often follows a simple daily regimen: take your dose at the
    same time each morning or split it into two smaller doses in the morning and evening to keep blood levels stable.

    During the first week of a cycle, the body acclimates to the hormone.
    It is essential to monitor liver function tests, cholesterol panels, and blood pressure throughout the cycle because even low-dose
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    Many users pair their cycle with an effective post-cycle therapy (PCT) that begins after the last dose,
    typically involving a selective estrogen receptor modulator or a combination of human chorionic gonadotropin and testosterone boosters to restore natural hormone production.

    Anavar Cycle Details

    In more detail, a 6‑week cycle might start with 10 mg
    per day for two weeks. After that, increase the dose to 20 mg per day for the next two weeks,
    then finish with 30 mg per day in the final week if your tolerance allows it.
    If you are new or have a low body weight, staying at 10–15 mg per day throughout the cycle is safer and still effective.
    Always keep a journal of how you feel, track any changes in mood, appetite, or
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    The effectiveness of Anavar also depends on your training regimen. Compound lifts such as squats, deadlifts, bench press, and overhead presses stimulate hormone release
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    Call Us

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