aza 07 2010
Cultura institucional vs cultura popular
Estos días ha sido noticia la inversión de 35.000 euros en recuperar y divulgar el dialecto de euskara que se hablaba en la zona de Leioa y Erandio. Durante 4 años las corporaciones municipales van a impulsar la edicción de 4 libros y un DVD. Aclaran que no es un estudio filosófico y va dirigido a estudiantes de infantil y de primaria.
La noticia en sí es positiva.
Todo lo que sirva para recuperar nuestra cultura y/o que no se pierda tiene el apoyo de Eusko Alkartasuna
Lo que no tenemos muy claro es que el material vaya dirigido a niños y niñas de infantil (de 2 a 5 años), cuando sus irakasles y begirales están tratando de inculcarles un euskara oficial. Lamentablemente por tratar de recuperar el euskara se ha institucionalizado en vez de popularizarlo.
Euskaltzaindia trato en su día de unificar dialectos para crear un euskara fuerte y fruto de ese esfuerzo de hacerlo un lenguaje culto (con amplia presencia en las carreras universitarias y muy técnico), se ha tendido a perder la frescura del euskara hablado y cantado.
Creemos que la cultura y el euskara como tal hay que sacarlo a la calle utilizarlo día día, hacer campañas para que decir egunon (buenos días), eskerrik asko (muchas gracias), agur (adios) y todas esas expresiones que todos y todas conocemos se usen.
Erandio Berbots, es un colectivo que trata de sacar el euskara a la calle, un grupo de aitas y amas de Altzaga Ikastola ensaya regularmente para salir de vez en cuando a cantar en euskara por el pueblo y han extendido esa forma de actuar a otros municipios. Astrabudua está tratando de crear un grupo similar estable que salga por el barrio a cantar y a hablar en euskera. Esos taldes deben tener todo el apoyo de las instituciones y que no se les pongan trabas por no ser una asociación, o por ocupar las calles sin autorización, o sin indicar la ruta que van a recorrer.
Hay zonas en Erandio como Astrabudua, Lutxana, Enekuri, Asua, Altzaga, donde vas por la calle y oyes decir: “Hay viene tu abuelo”, “Dile adios a mama”, “Dale un beso a tu tía”. Si no sacamos el euskara de diario a la calle, publicar libros va a ahondar en la diferencia de cultura popular y cultura institucional.
Es necesario un pacto cultural y un pacto sobre el euskara en nuestro municipio, el equipo de gobierno municipal está en su derecho de proponer medidas, incluso debe ser su obligación, pero la cultura no debe ser patrimonio de partidos políticos.
La propuesta de Eusko Alkartasuna en Erandio es consensuar que medidas se deben realizar en los próximos años para potenciar el euskara y que se oiga a diario en las calles, en los comercios, en las instalaciones deportivas, en las exposiciones…
Estos días hay una exposición fotografica en el polideportivo de Altzaga, perfecto, pero ¿no será por qué este municipio carece de salas de exposiciones “decentes”?, con la excepción de la del centro cultural Josu Murueta.
La enéxima remodelación del antiguo mercado con dinero estatal es parche sobre parche, ¿por qué no pensamos en un centro cultural como el de Astrabudua, que además de ser lugar de ensayo de la banda municipal, tenga salas de exposiciones, de proyección, de teatro, de baile, como lo es ahora, pero con diferentes espacios. Si se soterrase una parte podría servir de aulas de música y de ensayos, zonas de talleres de manualidades, de cineforum, zona infantil de juegos cubierta abarcando el parque Santi Brouard, que medio invierno no se puede usar.
¿Por qué no utilizar el antiguo cuartel de la ertzaintza como centro cultural, zona de wi-fi, biblioteca, gaztetxe…? Sabemos de la dificultad de alcanzar acuerdos con el Gobierno Vasco. Las antiguas escuelas se usan como centros culturales, hay que mantener el mayor tiempo posible esos centro abiertos con personas que los dinamicen, permitir su uso a colectivos y que en ellos la cartelería y el vocabulario sea en euskara. Pueden servir de txokos como en otros municipios.
A veces no hay que gastar en construir si no en utilizar lo que tenemos.
Por cierto un mensaje al Ayuntamiento ¡quitad de una vez la propaganda “sostenible”! El entorno del antiguo mercado tiene 3 carteles de propaganda de obras.
La imagen está extraida de un blog que publica un interesante artículo de EuskoSare original de:
Josemari Velez de Mendizabal
Escritor y Académico Correspondiente de la Real Academia de la Lengua Vasca
Etiquetas todos los blogs: actividades ; cultura ; ea ; Erandio ; euskara ; Eusko Alkartasuna ;
Información Bitacoras.com…
Valora en Bitacoras.com: Estos días ha sido noticia la inversión de 35.000 euros en recuperar y divulgar el dialecto de euskara que se hablaba en la zona de Leioa y Erandio. Durante 4 años las corporaciones municipales van a impulsar la edicción…
Kaixo:
Beneta nik ez dut ulertzen udaletxearen egitura.
En alguna ocasión al pedir subvenciones hemos tenido que pasear por un montón de ventanillas, para ver si la subvención para actividades se podía pedir por cultura, por juventud, por igualdad, por euskera…
¿Qué pinta educación separada de euskera y mujer con empleo, y separada de cultura, juventud y deportes con cooperación al desarrollo?
Iker hay veces que ciertas áreas de los ayuntamientos se ponen para dar imagen de una dedicación a un tema concreto, pero lo que hay que hacer es dedicar a la mejor gente, el mejor equipo o tener una organización detrás que preste apoyo.
Para nosotros y nosotras el area de juventud, es muy importante, pero podría incluirse en educación, el area de mujer es importante, pero dentro de un área de igualdad. El área de cultura no tiene porque estar en un área distinta del euskara, siempre que existan políticas activas de euskara.
En la mayoría de los ayuntamientos se relegan en detrimento de las áreas de mayor peso como urbanismo y obras.
Lo importante no son como se reparten las áreas para que todas las personas tengan “su área”. Importa lo que se dice en campaña, lo que se promete, lo que se hace y como.
Hay que exigir que se hagan propuestas, no ataques entre partidos, porque estamos hablando de lo mas próximo.
Un abrazo, endi
q7ycnitkm628yw
Nyton Guesthouse
lo80e2pnkbsh1l
Nyton Guest House
2o8q1mtekvpwfv
Nyton Guest House
… [Trackback] …
[...] Information on that Topic: erandio.euskoalkartasuna.net [...] …
Fast-paced fun, endless excitement – Play today! Lucky Cola
… [Trackback] …
[...] Find More here to that Topic: erandio.euskoalkartasuna.net [...] …
… [Trackback] …
[...] Find More on on that Topic: erandio.euskoalkartasuna.net [...] …
Dianabol Results: With Before-and-After Pictures
## 1 – What is “Airtable” Anyway?
Airtable isn’t just another spreadsheet; it’s a hybrid of a database and a
familiar grid‑view interface. Think of it as Google Sheets
on steroids—columns, rows, formulas—but with the power to link records, attach
files, add comments, and embed images right inside
your tables.
**Key takeaways**
| Feature | Why it matters |
|———|—————-|
| **Grid view + database backend** | You can see data
in a spreadsheet but still run powerful queries. |
| **Rich field types** (attachments, check‑boxes, dates,
dropdowns) | No more “just text” cells—store real media and structured
values. |
| **Linking records** | Build relationships between tables without writing SQL.
|
—
### 3️⃣ The “Why it’s a game‑changer” section
> *”A spreadsheet is great for quick calculations, but as soon as you have hundreds of rows or need to link data across sheets, it becomes unwieldy.”*
> – Tech Lead, SaaS Startup
**Key pain points solved by Airtable**
| Pain Point | Why it matters | How Airtable solves it |
|————|—————-|————————|
| **Data silos** | Teams create their own tables in Excel and never sync.
| One shared workspace with real‑time updates. |
| **Version chaos** | Multiple people edit the same sheet, causing
merge conflicts. | Built‑in version history & cell locking.
|
| **Complex relationships** | “One-to-many” data is hard to model in spreadsheets.
| Native relational tables and linked records. |
| **Inflexible UI** | Only grid view; can’t visualize like Kanban or
Gallery. | Multiple views: Grid, Calendar, Kanban, Gallery, Form.
|
| **Scalability limits** | Excel maxes out at 1M rows; slow to load.
| Cloud backend scales automatically. |
—
## 3. Implementation Roadmap
| Phase | Goal | Tasks | Owner | Duration |
|——-|——|——-|——-|———-|
| **Discovery (2‑wks)** | Understand current data,
pain points | - Interview stakeholders
- Map existing spreadsheets/DBs
- Define success metrics | PM + Data Analyst | 2 weeks |
| **Design & Architecture (3‑wks)** | Build a robust schema and user experience | - Draft ER diagram for all entities
- Design UI wireframes (desktop & mobile)
- Decide on API layer, authentication, role‑based access | Lead Architect + UX Designer | 3 weeks
|
| **Prototyping (2‑wks)** | Validate core
flows with a small group | - Build MVP of product catalog and
order placement
- Conduct usability tests
- Iterate based on feedback | Frontend Team | 2 weeks |
| **Core Development (8‑12 weeks)** | Implement all modules:
products, orders, inventory, reporting | - Backend services for
CRUD operations
- Order fulfillment pipeline
- Inventory synchronization with suppliers
- Dashboard and analytics | Full-stack Teams | 8–12 weeks |
| **Testing & QA (4 weeks)** | Ensure stability and performance | - Unit, integration, end‑to‑end
tests
- Load testing on order processing
- Security audits | QA Team | 4 weeks |
| **Deployment & Ops Setup** | Kubernetes cluster, CI/CD pipelines, monitoring | - Helm charts for each service
- Prometheus/Grafana stack
- Log aggregation (ELK) | DevOps Engineer | Ongoing |
| **Post‑Launch Support** | Maintenance and feature enhancements | - Bug triage, hotfixes
- New integrations, UI improvements | Product & Engineering Teams | Continuous |
### 4.2 Key Milestones
1. **MVP Completion** – Functional order placement + inventory lookup.
2. **Full Integration** – Payment gateway, tax engine, shipping calculation.
3. **Scalability Tests** – Load testing with simulated
traffic; auto‑scaling validation.
4. **Security Audit** – Penetration testing,
PCI DSS compliance check.
5. **Production Rollout** – Blue/green deployment
to minimize downtime.
—
## 5. Performance & Reliability Optimizations
| Area | Technique | Rationale |
|——|———–|———–|
| **Database** | PostgreSQL + partitioning (by time or region)
Read replicas for load distribution | Reduces write contention; improves query
throughput |
| **Caching** | Redis LRU cache for product & cart data
Edge CDN caching for static assets | Lowers latency, offloads DB |
| **API Gateway** | Rate limiting per client
Automatic retries with exponential backoff | Protects downstream services from
overload |
| **Health Checks** | Kubernetes liveness/readiness probes
Prometheus alerting on response times | Enables rapid detection of
issues |
| **Observability** | Distributed tracing (Jaeger)
Structured logging (ELK stack) | Facilitates debugging
and performance tuning |
—
## 6. Conclusion
By adopting a hybrid micro‑service architecture, leveraging cloud‑native services such as managed
databases, container orchestration, and serverless functions, we can build a scalable, fault‑tolerant
shopping cart system that meets the demands of modern e‑commerce platforms.
The layered design—comprising data access, business logic, API gateway, and client integration—ensures clear separation of concerns, facilitating maintenance and future enhancements (e.g., recommendation engines, real‑time
inventory sync). Moreover, the inclusion of comprehensive monitoring, autoscaling policies, and disaster‑recovery procedures
guarantees high availability even under unpredictable traffic spikes.
This design serves as a robust foundation upon which
further features can be layered—such as multi‑tenant support,
advanced analytics, or AI‑driven personalization—while preserving performance, reliability,
and developer productivity.
References:
deca dianabol testosterone cycle
mexican steroids for sale
References:
how to get steroids in the us; badoo.camanchacapp.cl,
Оформим второе гражданство вид на жительство ВНЖ или резидентство в странах СНГ Европы а также Израиля и США. Программы представлены на нашем сайте Второе гражданство иммиграция вид на жительство ВНЖ зелёная карта green card США Гражданство стран Евросоюза под ключ Гражданство на основании корней Гражданство Армении под ключ Гражданство Кыргызстана под ключ Гражданство Польши под ключ Гражданство Болгарии под ключ Гражданство Италии под ключ Гражданство Греции под ключ Гражданство Израиля под ключ Пишите нам в ТЕЛЕГРАМ: https://t.me/LibFinTravel Подробное описание программ на нашем сайте.
steroid transformation 3 months
References:
how to properly sex a man fname (git.saintdoggie.org)
Маслосырзавод «Новопокровский» Ординарные сыры Наши сыры вырабатываются только из натурального молока хозяйств и агрокомплексов Центрально-Черноземного региона. В ассортименте нашего завода представлены полутвердые сыры разных форм и вкусов для любого повода и для любого возраста. Поэтому наш сыр так любят и взрослые и дети Авторская коллекция сыров Чтобы удовлетворить вкусовые предпочтения самых взыскательных покупателей мы постоянно совершенствуем свою технологию производства и создаем вместе с нашими давними партнерами - экспертами сыроварения из Польши Италии Дании - уникальные рецептуры сыров. Сливочное масло Масло сливочное от завода «Новопокровский» – чрезвычайно полезный продукт обладающий идеальным балансом незаменимых жирных кислот витаминов и микроэлементов. Производится по ГОСТу только из пастеризованных сливок. Мы производим сладко-сливочное несоленое масло высшего сорта «Крестьянское» жирностью 725 и «Традиционное» жирностью 825. Сухая молочная сыворотка В настоящее время деминерализованная сухая подсырная сыворотка активно используется в производстве детского питания молочно-белковых концентратов лечебных и диетических продуктов кондитерских изделий хлебобулочных изделий продуктов спортивного питания. Цены на всю продукцию на нашем официальном сайте Маслосырзавод «Новопокровский»
купить диплом в верхней пышме купить диплом в верхней пышме .
male sexual stimulants
References:
Sus Steroids (Nildigitalco.Com)
нажмите чтобы подробнее https://kra40cc.at
монтаж газовых котлов отопления монтаж газовых котлов отопления .
посетить веб-сайт kra40 at
steroid side effects men
References:
deca steroid pills - truthtube.video -
tren gnc
References:
valley.md
where can i buy injectable steroids
References:
anabolic steroids suppliers (Forge.coreymclark.com)
oral winstrol for sale
References:
buying steroids online reddit [hipstrumentals.net]
steroids at gnc
References:
what type of steroids do Bodybuilders use (osbzr.com)
best cutting cycle bodybuilding
References:
the best anabolic supplements; homenetwork.tv,
steroid abuse
References:
most common Anabolic steroids (mobishorts.com)
what are the positive effects of steroids
References:
buy online Steroid
black market steroids for sale
References:
what are steroids made out of - http://www.jokkey.com -
dianabol and deca stack
References:
what are oral steroids (sithcom.de)
massive female bodybuilders
References:
winstrol steroids for sale (Jimmyb.nl)
which of the following are functions of steroids?
select all that apply.
References:
steroids To get Big
bodybuilders before and after steroids
References:
valley.Md
is creatine illegal
References:
valley.md
most potent steroid
References:
result of steroids (onlyhostess.com)
pre hormone supplements
References:
Valley.Md
overuse of steroids
References:
Dianabol hair Loss (git.joypetsisland.com)
dbol hair loss
References:
anabolic steroid articles [govtjobseek.com]
steroids health risks
References:
Anabolic Steroids After 50 (http://Www.Lakestarrsolutionsllc.Com)
gain muscle without steroids
References:
Valley.Md
was arnold schwarzenegger on steroids
References:
best cutting cycle for beginners - cocoatune44.bravejournal.net,
legal steroids online
References:
Supplements to take while on prednisone (intensedebate.com)
pills to build muscle fast
References:
steroids for height growth (motionentrance.edu.np)
closest supplement to steroids 2015
References:
sustanon 250 results
steroid to gain weight
References:
http://www.asklent.com
Anavar, also known as Oxandrolone, has become a
staple in many bodybuilders’ supplement regimes due to its reputation for providing
lean muscle gains while minimizing water retention and fat gain. Users often turn to Anavar when they want to refine their physique, especially during cutting phases or as
a maintenance steroid after larger cycles. The key to achieving optimal results with Anavar lies in selecting the
right dosage, tailoring it to individual factors such as training experience, body composition goals, tolerance levels, and the overall
plan of the cycle. Understanding how these elements interact will help you decide whether to use a low dose for cutting or a higher dose aimed at gaining
strength and muscle mass.
What Dose of Anavar (Oxandrolone) Should I Use?
The most common dosage range for men is 20 to 80 milligrams per day, while women typically start between 5 and 20 milligrams daily.
For beginners who are new to anabolic steroids or who have a low tolerance, it is safest to begin at
the lower end of the spectrum—around 20 mg per day for men or 10 mg per day
for women. This allows your body to acclimate to the hormonal changes while still providing noticeable improvements in muscle definition and strength.
If you are an experienced steroid user looking to
maximize lean mass gains, a dose between 40 and 60 milligrams per day
is often recommended during a cycle lasting four to
six weeks. Some advanced users push up to 80 mg/day, but this carries higher risks of side effects such as gynecomastia,
lipid disturbances, or liver strain. For women who want the benefits without significant estrogenic activity, 5–10
mg daily is usually sufficient for cutting or maintenance purposes.
How Much Anavar Should I Use? These Four Factors
Will Determine Your Right Anavar Dosage
Training Experience
• Novice trainees: Start with a conservative dose (20–30 mg/day).
The body’s natural hormone production will still be intact, and lower doses reduce the risk of side effects while allowing you to gauge
how Anavar responds to your routine.
• Intermediate lifters: Once you have built a base strength level, you
can increase the dosage to 40–50 mg/day. This helps you capitalize on the anabolic window without overwhelming your liver
or hormonal balance.
• Advanced users: Those with years of steroid use
and significant muscle mass may opt for 60–80 mg/day, but they
should pair this with a robust post-cycle protocol to mitigate potential estrogenic side effects.
Body Composition Goals
• Cutting Phase: A lower dose (20–30 mg/day) is ideal because Anavar’s mild anabolic properties help preserve muscle while reducing body fat.
It also helps maintain strength during caloric deficits.
• Maintenance/Lean Gain: Slightly higher doses
(35–50 mg/day) can support continued muscle growth without excessive
water retention or fat gain, making it a useful tool for those who want to stay lean but
still grow.
• Bulk Phase: Although Anavar is not traditionally used for heavy bulking, advanced users sometimes use 60–80
mg/day combined with other steroids to enhance strength and muscle density during a controlled bulk.
Tolerance and Health Profile
• Liver Function: Anavar is an oral steroid that undergoes hepatic metabolism.
If you have pre-existing liver conditions or a history of liver enzyme elevation, keep the dose below 30 mg/day and
monitor enzymes regularly.
• Hormonal Balance: Those with low baseline
testosterone might experience more pronounced side effects at higher doses.
Starting low allows your body to adapt and reduces the likelihood of negative feedback on natural hormone production.
• Age Considerations: Older users or those approaching middle age should lean toward lower dosages (20–30 mg/day) because their endocrine systems are less resilient to synthetic steroids.
Cycle Duration and Combination Strategy
• Short Cycles (2–3 weeks): A moderate dose of 40–50 mg/day
is effective for a quick boost in strength and definition, especially when paired with a short post-cycle program.
• Medium Cycles (4–6 weeks): Higher doses (50–60 mg/day) are suitable if you plan to combine Anavar
with other compounds such as Primobolan or Winstrol.
The extended duration allows the body to respond fully
while still keeping side effects manageable.
• Long-Term Use: If you intend to stay on Anavar for more than six weeks, consider reducing the
daily dose to 20–30 mg/day and alternating months of use with rest periods
to avoid cumulative toxicity.
Steroid Experience
Your overall steroid experience dramatically shapes how your body will
respond to Anavar. A newcomer’s endocrine system is still sensitive;
thus, a cautious approach—starting at 20 mg per day for men or 10 mg for women—is prudent.
This strategy helps you monitor side effects
such as mood swings, acne, or changes in lipid profiles without
risking liver damage.
With moderate experience (typically having cycled other compounds like
testosterone enanthate or stanozolol), your body can handle
slightly higher doses. A daily intake of 40–50 mg for men and 15–20 mg for women may yield significant
muscle retention during cutting while still keeping estrogenic activity low.
You will also benefit from a more robust post-cycle program that includes supplements like natural
testosterone boosters, fish oil, or liver support herbs.
Advanced users—those who have spent years cycling various anabolic steroids—can push the dosage higher, often up to 60–80
mg per day for men. They typically pair Anavar with aromatase inhibitors or selective estrogen receptor modulators to manage estrogenic side effects such as gynecomastia.
Their long-term experience also means they are more
adept at recognizing early signs of liver strain or hormonal imbalance,
allowing them to adjust dosage promptly.
Regardless of your level, it is essential to track blood work before and after the cycle.
Parameters such as ALT/AST, lipid panel, testosterone levels,
and estrogen should be monitored. A healthy steroid user will also incorporate a proper diet—high protein, moderate
carbohydrates, low saturated fats—to support muscle growth and mitigate potential
side effects.
In summary, Anavar is versatile but requires thoughtful dosing tailored
to your training level, body composition goals, health status, and cycle strategy.
Starting conservatively, monitoring your response, and adjusting accordingly will help you reap
the benefits of Oxandrolone while minimizing risks, ultimately leading to a leaner, stronger physique with fewer unwanted
side effects.
References:
primo